Eugenie Cuynet (23.10.2017 15:47)
I've finally found a sport that combines cardio and core workout, all of this in 50 minutes. Very convenient in my busy mum's life :-)
Lisa Ledermann (23.10.2017 10:47)
I absolutely love going to Booster Pilates - everytime I leave feeling good about myself. It is a really hard workout and pushes your body to the limit but leaves you feeling energised and still relaxed. The instructors are great! Highly recommend.
Karen Cohen (28.09.2017 22:14)
As I've just reached my first 100 classes at Booster and 1 year of regular attendance, I think it's a good time to leave my review.
I am a 37-year old mom of 2, and especially my second pregnancy left me torn. I had lost a lot of weight in a short period of time and I could see I had lost quite some muscles too. My core in particular was very weak and I'd have back pains all the time.
I booked my first trial class after a friend had told me about this really, really tough Pilates workout. As I do enjoy tough sports, I thought I'd give it a try! My entire body was shaking after 5 minutes (maybe even less!) and almost couldn't stand up. I remember all my muscles hurt really really bad for several days afterwards!
I thought "Wow, I didn't realise I was so unfit!"
So I decided to come back another time, and another and another. I became stronger, more balanced. It was great seeing that I could gradually manage exercises I couldn't execute before.
Then in summer I decided to go for the "All You Can Boost", which is basically a monthly forfait which allows you to attend as many classes as you wish for 1 entire month.
That's when I felt the real difference. I got even stronger, more and more toned, and could challenge myself every class to my own needs.
Now I'm attending 4 classes a week, feeling better than ever! Back pains are just an old memory. The best part? It never gets easier and it always hurts! As Bibi likes to say: "Enjoy the burn"! :)
My highlights of Booster Pilates:
- Small classes of 8 people max, coaches correct your posture and movements
- Fun machine, can do about anything with it!
- You can increase/decrease intensity to your needs
- First results are visible almost immediately
- Never boring, each coach has their own style and you can change to your desires and needs!
- Booking through app is super easy, plus you have a 6-hour cancellation
- Classes throughout the whole day, weekends included!
- English-speaking coaches
I am looking forward more and more to attend the classes!
Isabel Rappold (30.09.2016 16:07)
Been breaking in a sweat and challenging every muscle for almost a year now and I still enjoy focusing on the view of the lake. The facility is great, clean and spacious. And the coaches are the best - everyone in their very own way, encouraging, motivating, challenging and simply fun to work out with. They have great monthly packages you can go for once you're hooked ;0), which can happen rather fast if you enjoy taking your body to its limit and having sore muscles almost all the time... Almost forgot the app - super easy to use, book or buy classes, reliable tool! Will be coming back for more... And more... And more...
Katarina-Daniel Huber (04.06.2016 16:55)
very friendly staff, highly effective workouts and nice studio and location! very easy to manage classes via the app or online!
